Corona epidemic is raging all over the world including Gujarat. Many questions have been raised about the corona as well as the vaccine. As well as doing work form home as well as constantly staying at home are seeing many kinds of changes in their and their family's lifestyle. Then the ecologist Dr. Prashant Bhimani has shared some information on how to deal with such difficulties. Also answers people's questions as well as the right way.
Question: What should be done to stay mentally strong in the coronal period.
Ans: The biggest thing is that people are losing their morale because of Corona. We can try to fix it ourselves.
Maintain regular physical fitness, SMS-V means social distance, mask (now double mask), sanitizer and vaccination. If so, you don't have to worry about physical health. You are less likely to get corona. 
If this probability decreases then mental strength will come automatically. Secondly, if you keep walking around the house and in a safe environment, your body will produce Happy Hormone. Which will help boost your mental immunity. Eat fruit, nutritious food every day if it suits you. Eat foods rich in vitamin-C, zinc, iron and protein.
Question: My grandmother is 70 years old. They are afraid to leave the house. Please prescribe a good medicine.
Ans: This time which is temporary will also pass. Listen to the hymns you like. Also, talk to others like you who have a positive attitude. If you have grandchildren in your home, play with them. This will make you happy. Second, it is not advisable to prescribe medication by this means.
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